Poor dental health isn’t just unappealing; it can have serious and lasting consequences on your overall health and well-being. Unfortunately, one of the biggest causes of poor dental health is poor oral hygiene is also one of the easiest to prevent. Here are some steps you can take today to keep your teeth in tip-top shape and ensure your smile stays healthy and bright.
Keep In Mind That There Is No Such Thing As A Permanent Teeth Whitening Procedure
once you stop whitening your teeth, they will return to their natural shade. For a more long-lasting solution, why not consider getting veneers or crowns? Veneers are false fronts placed over teeth and bonded with composite resin. They’re almost invisible and are made out of tooth-colored materials.
Crowns are also tooth-colored and can be used to protect teeth against fractures or breakage. Both options offer a more permanent solution than traditional teeth whitening kits!
Understand What Causes Teeth To Turn Yellow
While genetics play a role in our natural tooth color, there are plenty of other factors that can cause teeth to turn yellow or brown. Some beverages like coffee and tea, as well as smoking cigarettes and using tobacco, can stain your teeth over time.
Food and drink with artificial coloring will also discolor your teeth. Age is another factor that causes discoloration; people who are older may notice their teeth are turning brown or yellow due to years of sun exposure and age spots. Dental treatments, such as whitening procedures, fillings, or crowns can also stain your teeth over time.
Know Which Treatment Options Are Available
There are a variety of options available, each offering different benefits and drawbacks. It’s important to determine which option is best for you, as well as your teeth.
You should ask your dentist or orthodontist about both traditional treatments (crowns, fillings, veneers) and more modern solutions (Invisalign), among others.
Then compare their answers with those of local dental specialists until you’re confident in your choice. Treating tooth decay should always be an informed decision.
Know When You Need To See A Dentist For Help
As your teeth begin to show signs of decay, chips, cracks, and holes, you might be tempted to ignore them in hopes that they’ll go away on their own. But in reality, you should see a dentist immediately because addressing these issues quickly can help prevent more severe issues like tooth loss down the road.
Fortunately, there are solutions for keeping your teeth healthy whether it means creating a routine cleaning schedule or scheduling time for dental checkups. Remember: your smile is worth it!
Consult Your Dentist Before Trying Any At-Home Teeth Whitening Techniques
It’s always a good idea to consult your dentist before attempting any at-home techniques for teeth whitening. Not only are some methods potentially harmful, but using an at-home technique that doesn’t work can be expensive and frustrating. If you want whiter teeth, talk to your dentist first.
Your dentist will likely recommend professional in-office treatments or take-home kits like Crest White strips Professional Effects. Teeth whitening is safe when done correctly, so don’t worry your smile will look great!
Home Remedies Vs Professional Whitening Treatments
Make an appointment with your dentist to discuss professional teeth whitening, which can be expensive but will give you a more dramatic effect. In comparison, over-the-counter products are gentler and much less abrasive, so they’re best for people who need to make only slight improvements.
Apply a light coating of a non-peroxide bleaching agent twice daily for about 10 minutes before bedtime. Use a desensitizing gel afterward if your teeth become sensitive from applying it. If you have veneers or restorations, consult with your dentist before using any over-the-counter products to avoid damage.
Note that both at-home and professional treatments should be repeated every three months until you achieve your desired results.
Professional Whitening Treatment Steps
Dentists use whitening treatments as a way to restore teeth to their original, natural color. Some whitening treatments are quick and simple, like whitening strips or bleaching trays. Others require you to take a series of laser-focused visits with your dentist over time.
After determining which approach is best for you, all you have to do is keep up with your recommended homecare routine at home meaning that you should brush twice a day and floss regularly if your dentist suggests it and see your dentist every six months or so for professional cleaning.
Teeth whitening done at home can be a great way to get started on restoring some of that pearly white sheen back into your smile.